Mathieu Moga v20:00/7:00r...2 row
10,051
Meters
40:00.0
Time
1:59.3
Pace
671
Calories
| Rest Distance | 323 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,374 |
| Overall Time | 54:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 128 |
January 24, 2020 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,051 | 1:59.3 | 206 | 1007 | 18 | |
| 20:00.0 | 4,999 | 2:00.0 | 202 | 996 | 18 | |
| r: 7:00 | 240 | |||||
| 20:00.0 | 5,052 | 1:58.7 | 209 | 1019 | 19 | |
| r: 7:00 | 83 | |||||
| r323 |
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Workout Graph
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