Mathieu Moga 20:00 row
4,676
Meters
20:00.0
Time
2:08.3
Pace
288
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 128 |
December 16, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,676 | 2:08.3 | 166 | 864 | 288 | 17 |
| 4:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 17 |
| 8:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 17 |
| 12:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 18 |
| 16:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 18 |
| 20:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 18 |
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Workout Graph
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