Mathieu Moga 7500m row
7,500
Meters
31:06.7
Time
2:04.4
Pace
476
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 17 |
| Stroke Count | 563 |
| Drag Factor | 120 |
September 22, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.7 | 7,500 | 2:04.4 | 182 | 924 | 476 | 17 |
| 6:17.9 | 1,500 | 2:05.9 | 175 | 902 | 94 | 17 |
| 6:11.3 | 3,000 | 2:03.7 | 185 | 935 | 96 | 18 |
| 6:09.6 | 4,500 | 2:03.2 | 187 | 944 | 96 | 18 |
| 6:13.2 | 6,000 | 2:04.4 | 182 | 925 | 95 | 19 |
| 6:14.7 | 7,500 | 2:04.9 | 180 | 918 | 95 | 18 |
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Workout Graph
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