Mathieu Moga 7000m row
7,000
Meters
29:35.2
Time
2:06.8
Pace
437
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 557 |
| Drag Factor | 74 |
March 13, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:35.2 | 7,000 | 2:06.8 | 172 | 890 | 437 | 19 |
| 5:59.7 | 1,400 | 2:08.4 | 165 | 868 | 86 | 19 |
| 5:54.4 | 2,800 | 2:06.5 | 173 | 894 | 88 | 19 |
| 5:53.2 | 4,200 | 2:06.1 | 174 | 900 | 88 | 19 |
| 5:55.1 | 5,600 | 2:06.8 | 172 | 890 | 87 | 19 |
| 5:52.8 | 7,000 | 2:06.0 | 175 | 902 | 88 | 19 |
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Workout Graph
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