Mathieu Moga v5000m/5:00r...2 row
10,000
Meters
41:06.0
Time
2:03.3
Pace
644
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,088 |
| Overall Time | 46:06.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 771 |
| Drag Factor | 124 |
July 25, 2024 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.0 | 10,000 | 2:03.3 | 187 | 942 | 18 | |
| 20:36.3 | 5,000 | 2:03.6 | 185 | 937 | 18 | |
| r: 5:00 | 88 | |||||
| 20:29.7 | 5,000 | 2:02.9 | 188 | 947 | 19 | |
| r88 |
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Workout Graph
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