Mathieu Moga v6000m/5:00r...2 row
12,000
Meters
49:22.0
Time
2:03.4
Pace
773
Calories
144
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,006 |
| Overall Time | 54:22.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 122 |
September 23, 2024 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:22.0 | 12,000 | 2:03.4 | 186 | 940 | 18 | 144 | |
| 24:49.6 | 6,000 | 2:04.1 | 183 | 929 | 18 | 136 | |
| r: 5:00 | 6 | ||||||
| 24:32.5 | 6,000 | 2:02.7 | 189 | 951 | 18 | 152 | |
| r6 |
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Workout Graph
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