Mathieu Moga v6000m/5:00r...2 row
10,512
Meters
43:03.9
Time
2:02.9
Pace
681
Calories
149
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,523 |
| Overall Time | 48:03.9 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 767 |
| Drag Factor | 135 |
November 10, 2024 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:03.9 | 10,512 | 2:02.9 | 189 | 948 | 18 | 149 | |
| 24:23.0 | 6,000 | 2:01.9 | 193 | 964 | 18 | 149 | |
| r: 5:00 | 11 | ||||||
| 18:40.9 | 4,513 | 2:04.1 | 183 | 928 | 18 | 149 | |
| r11 |
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Workout Graph
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