Mathieu Moga v5000m/5:00r...2 row
10,000
Meters
39:43.5
Time
1:59.1
Pace
670
Calories
151
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,008 |
| Overall Time | 44:43.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 127 |
March 19, 2025 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:43.5 | 10,000 | 1:59.1 | 207 | 1011 | 18 | 151 | |
| 19:52.5 | 5,000 | 1:59.2 | 206 | 1010 | 18 | 146 | |
| r: 5:00 | 8 | ||||||
| 19:51.1 | 5,000 | 1:59.1 | 207 | 1012 | 19 | 157 | |
| r8 |
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Workout Graph
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