Jean-Paul BAGOT 40:00 row
8,003
Meters
40:00.0
Time
2:29.9
Pace
436
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 223 |
November 08, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,003 | 2:29.9 | 104 | 657 | 20 | 147 |
| 8:00.0 | 1,641 | 2:26.2 | 112 | 685 | 20 | 136 |
| 16:00.0 | 1,612 | 2:28.8 | 106 | 664 | 20 | 138 |
| 24:00.0 | 1,582 | 2:31.7 | 100 | 644 | 20 | 146 |
| 32:00.0 | 1,584 | 2:31.5 | 101 | 646 | 20 | 152 |
| 40:00.0 | 1,585 | 2:31.4 | 101 | 646 | 21 | 164 |
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Workout Graph
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