Jean-Paul BAGOT 40:00 row
8,523
Meters
40:00.0
Time
2:20.7
Pace
485
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 689 |
| Drag Factor | 114 |
December 11, 2019 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,523 | 2:20.7 | 125 | 731 | 485 | 17 | 137 |
| 8:00.0 | 1,714 | 2:20.0 | 127 | 738 | 98 | 18 | 132 |
| 16:00.0 | 1,728 | 2:18.8 | 131 | 749 | 99 | 18 | 134 |
| 24:00.0 | 1,718 | 2:19.6 | 128 | 741 | 98 | 17 | 138 |
| 32:00.0 | 1,694 | 2:21.6 | 123 | 723 | 96 | 17 | 139 |
| 40:00.0 | 1,669 | 2:23.7 | 118 | 705 | 94 | 16 | 146 |
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Workout Graph
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