Jean-Paul BAGOT 40:00 row
8,483
Meters
40:00.0
Time
2:21.4
Pace
482
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 707 |
| Drag Factor | 114 |
December 04, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,483 | 2:21.4 | 124 | 723 | 482 | 17 | 138 |
| 8:00.0 | 1,771 | 2:15.5 | 141 | 780 | 104 | 19 | 136 |
| 16:00.0 | 1,729 | 2:18.8 | 131 | 750 | 100 | 19 | 137 |
| 24:00.0 | 1,697 | 2:21.4 | 124 | 720 | 96 | 18 | 139 |
| 32:00.0 | 1,657 | 2:24.8 | 115 | 690 | 92 | 17 | 136 |
| 40:00.0 | 1,630 | 2:27.2 | 110 | 675 | 90 | 15 | 146 |
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Workout Graph
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