Jean-Paul BAGOT 40:00 row
8,333
Meters
40:00.0
Time
2:24.0
Pace
466
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 15 |
| Stroke Count | 606 |
| Drag Factor | 116 |
December 02, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,333 | 2:24.0 | 117 | 699 | 466 | 15 | 142 |
| 8:00.0 | 1,699 | 2:21.2 | 124 | 720 | 96 | 14 | 139 |
| 16:00.0 | 1,708 | 2:20.5 | 126 | 727 | 97 | 15 | 144 |
| 24:00.0 | 1,684 | 2:22.5 | 121 | 712 | 95 | 15 | 145 |
| 32:00.0 | 1,641 | 2:26.2 | 112 | 682 | 91 | 16 | 141 |
| 40:00.0 | 1,601 | 2:29.9 | 104 | 652 | 87 | 16 | 144 |
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Workout Graph
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