Jean-Paul BAGOT 40:00 row
8,291m
Meters
40:00.0
Time
2:24.7
Pace
464
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 15 |
| Stroke Count | 625 |
| Drag Factor | 119 |
November 29, 2019 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,291m | 2:24.7 | 115 | 697 | 15 | 143 |
| 8:00.0 | 1,780m | 2:14.8 | 143 | 791 | 19 | 145 |
| 16:00.0 | 1,712m | 2:20.1 | 127 | 737 | 17 | 141 |
| 24:00.0 | 1,637m | 2:26.6 | 111 | 682 | 15 | 143 |
| 32:00.0 | 1,599m | 2:30.0 | 104 | 656 | 15 | 141 |
| 40:00.0 | 1,563m | 2:33.5 | 97 | 632 | 13 | 147 |
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Workout Graph
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