Jean-Paul BAGOT 40:00 row
8,248m
Meters
40:00.0
Time
2:25.4
Pace
458
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 15 |
| Stroke Count | 619 |
| Drag Factor | 115 |
November 24, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,248m | 2:25.4 | 114 | 691 | 15 | 140 |
| 8:00.0 | 1,658m | 2:24.7 | 115 | 697 | 15 | 136 |
| 16:00.0 | 1,707m | 2:20.5 | 126 | 733 | 15 | 139 |
| 24:00.0 | 1,676m | 2:23.1 | 119 | 710 | 16 | 144 |
| 32:00.0 | 1,614m | 2:28.6 | 106 | 666 | 16 | 140 |
| 40:00.0 | 1,594m | 2:30.5 | 103 | 652 | 16 | 143 |
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Workout Graph
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