Jean-Paul BAGOT 40:00 row
8,228m
Meters
40:00.0
Time
2:25.8
Pace
457
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 116 |
November 18, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,228m | 2:25.8 | 113 | 688 | 18 | 141 |
| 8:00.0 | 1,606m | 2:29.4 | 105 | 660 | 20 | 136 |
| 16:00.0 | 1,724m | 2:19.2 | 130 | 746 | 18 | 143 |
| 24:00.0 | 1,673m | 2:23.4 | 119 | 708 | 18 | 143 |
| 32:00.0 | 1,615m | 2:28.6 | 107 | 667 | 18 | 141 |
| 40:00.0 | 1,610m | 2:29.0 | 106 | 663 | 18 | 143 |
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Workout Graph
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