Jean-Paul BAGOT 40:00 row
8,050m
Meters
40:00.0
Time
2:29.0
Pace
442
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 13 |
| Stroke Count | 524 |
| Drag Factor | 214 |
October 09, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,050m | 2:29.0 | 106 | 663 | 13 | 142 |
| 8:00.0 | 1,745m | 2:17.5 | 135 | 763 | 14 | 143 |
| 16:00.0 | 1,659m | 2:24.6 | 116 | 697 | 13 | 141 |
| 24:00.0 | 1,611m | 2:28.9 | 106 | 664 | 13 | 146 |
| 32:00.0 | 1,541m | 2:35.7 | 93 | 618 | 13 | 143 |
| 40:00.0 | 1,495m | 2:40.5 | 85 | 591 | 12 | 140 |
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Workout Graph
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