Jean-Paul BAGOT 40:00 row
8,063m
Meters
40:00.0
Time
2:28.8
Pace
442
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 15 |
| Stroke Count | 613 |
| Drag Factor | 112 |
September 27, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,063m | 2:28.8 | 106 | 665 | 15 | 145 |
| 8:00.0 | 1,706m | 2:20.6 | 126 | 732 | 14 | 145 |
| 16:00.0 | 1,666m | 2:24.0 | 117 | 702 | 15 | 145 |
| 24:00.0 | 1,598m | 2:30.1 | 103 | 655 | 16 | 145 |
| 32:00.0 | 1,558m | 2:34.0 | 96 | 629 | 15 | 144 |
| 40:00.0 | 1,536m | 2:36.2 | 92 | 615 | 16 | 146 |
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Workout Graph
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