Jean-Paul BAGOT 30:00 row
6,123m
Meters
30:00.0
Time
2:26.9
Pace
339
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 111 |
September 23, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,123m | 2:26.9 | 110 | 679 | 20 | 141 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 20 | 141 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 20 | 144 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 | 147 |
| 24:00.0 | 1,167m | 2:34.2 | 95 | 628 | 21 | 140 |
| 30:00.0 | 1,114m | 2:41.5 | 83 | 585 | 21 | 135 |
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Workout Graph
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