Jean-Paul BAGOT 40:00 row
8,053m
Meters
40:00.0
Time
2:29.0
Pace
440
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 111 |
September 22, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,053m | 2:29.0 | 106 | 664 | 20 | 145 |
| 8:00.0 | 1,579m | 2:31.9 | 100 | 643 | 19 | 143 |
| 16:00.0 | 1,677m | 2:23.1 | 119 | 710 | 21 | 145 |
| 24:00.0 | 1,632m | 2:27.0 | 110 | 678 | 21 | 146 |
| 32:00.0 | 1,587m | 2:31.2 | 101 | 648 | 21 | 142 |
| 40:00.0 | 1,579m | 2:31.9 | 100 | 643 | 21 | 152 |
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Workout Graph
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