Jean-Paul BAGOT 1:00:08 row
10,850m
Meters
1:00:08.5
Time
2:46.2
Pace
565
Calories
133
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 1546 |
| Drag Factor | 115 |
January 10, 2019 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 10,850m | 2:46.2 | 76 | 561 | 25 | 133 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 21 | 122 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 22 | 114 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 130 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 136 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 28 | 142 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | 143 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 28 | 142 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 29 | 147 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 28 | 148 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 28 | 148 |
| 55:00.0 | 764m | 3:16.3 | 46 | 459 | 23 | 128 |
| 1:00:00.0 | 724m | 3:27.1 | 39 | 435 | 22 | 122 |
| 1:00:08.5 | 18m | 3:56.1 | 27 | 391 | 7 | 114 |
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Workout Graph
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