Jean-Paul BAGOT 56:27 row
10,013m
Meters
56:27.4
Time
2:49.1
Pace
524
Calories
141
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 1447 |
| Drag Factor | 118 |
January 06, 2019 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:27.4 | 10,013m | 2:49.1 | 72 | 548 | 25 | 141 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 20 | 140 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 23 | 117 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 147 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 146 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 | 151 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | 153 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 28 | 150 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 28 | 156 |
| 45:00.0 | 792m | 3:09.3 | 52 | 477 | 24 | 140 |
| 50:00.0 | 761m | 3:17.1 | 46 | 457 | 23 | 135 |
| 55:00.0 | 721m | 3:28.0 | 39 | 433 | 23 | 132 |
| 56:27.4 | 220m | 3:18.6 | 45 | 453 | 23 | 128 |
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Workout Graph
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