Jean-Paul BAGOT 1:00:09 row
11,237m
Meters
1:00:09.1
Time
2:40.5
Pace
596
Calories
139
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 1620 |
| Drag Factor | 111 |
December 31, 2018 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 11,237m | 2:40.5 | 85 | 590 | 26 | 139 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 22 | 126 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 130 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 138 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 | 143 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 146 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 147 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 29 | 149 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 29 | 151 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 29 | 153 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 29 | 151 |
| 55:00.0 | 805m | 3:06.3 | 54 | 486 | 25 | 135 |
| 1:00:00.0 | 695m | 3:35.8 | 35 | 419 | 21 | 127 |
| 1:00:09.1 | 18m | 4:12.7 | 22 | 374 | 7 | 118 |
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Workout Graph
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