Jean-Paul BAGOT 1:00:09 row
11,237
Meters
1:00:09.1
Time
2:40.5
Pace
596
Calories
139
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 1620 |
| Drag Factor | 111 |
December 31, 2018 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:09.1 | 11,237 | 2:40.5 | 85 | 590 | 596 | 26 | 139 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 22 | 126 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 | 130 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 138 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 29 | 143 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 29 | 146 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 29 | 147 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 | 149 |
| 40:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 29 | 151 |
| 45:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 29 | 153 |
| 50:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 29 | 151 |
| 55:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 25 | 135 |
| 1:00:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 21 | 127 |
| 1:00:09.1 | 18 | 4:12.7 | 22 | 374 | 0 | 7 | 118 |
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Workout Graph
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