Jean-Paul BAGOT 1:00:07 row
11,216m
Meters
1:00:07.7
Time
2:40.8
Pace
556
Calories
143
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 1496 |
| Drag Factor | 117 |
December 29, 2018 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 11,216m | 2:40.8 | 84 | 589 | 26 | 143 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 20 | 140 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 140 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 | 145 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 | 149 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 29 | 149 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 149 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 28 | 148 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 28 | 150 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 28 | 153 |
| 55:00.0 | 804m | 3:06.5 | 54 | 485 | 25 | 140 |
| 1:00:00.0 | 745m | 3:21.3 | 43 | 447 | 23 | 137 |
| 1:00:07.7 | 16m | 4:00.6 | 25 | 386 | 8 | 124 |
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Workout Graph
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