Jean-Paul BAGOT 1:00:16 row
11,230m
Meters
1:00:16.2
Time
2:41.0
Pace
594
Calories
140
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 1558 |
| Drag Factor | 118 |
December 27, 2018 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.2 | 11,230m | 2:41.0 | 84 | 588 | 25 | 140 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 23 | 130 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 131 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 142 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 143 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 145 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 148 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 149 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 151 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 153 |
| 50:00.0 | 955m | 2:37.0 | 90 | 610 | 27 | 152 |
| 55:00.0 | 832m | 3:00.2 | 60 | 505 | 24 | 138 |
| 1:00:00.0 | 671m | 3:43.5 | 31 | 407 | 20 | 126 |
| 1:00:16.2 | 32m | 4:13.1 | 22 | 374 | 15 | 114 |
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