Jean-Paul BAGOT 1:00:20 row
11,058m
Meters
1:00:20.4
Time
2:43.7
Pace
579
Calories
144
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 117 |
December 24, 2018 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.4 | 11,058m | 2:43.7 | 80 | 574 | 25 | 144 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 21 | 130 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 130 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 145 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 152 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 151 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 152 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 153 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 26 | 153 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 26 | 153 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 26 | 150 |
| 55:00.0 | 836m | 2:59.4 | 61 | 508 | 24 | 145 |
| 1:00:00.0 | 778m | 3:12.8 | 49 | 468 | 23 | 138 |
| 1:00:20.4 | 47m | 3:37.0 | 34 | 417 | 18 | 123 |
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Workout Graph
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