Jean-Paul BAGOT 1:00:10 row
11,346m
Meters
1:00:10.0
Time
2:39.0
Pace
599
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 1572 |
| Drag Factor | 114 |
December 21, 2018 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.0 | 11,346m | 2:39.0 | 87 | 599 | 25 | 140 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 22 | 146 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 23 | 116 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 139 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 140 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 143 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 144 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 147 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 148 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 149 |
| 50:00.0 | 962m | 2:35.9 | 92 | 617 | 27 | 151 |
| 55:00.0 | 917m | 2:43.5 | 80 | 575 | 27 | 146 |
| 1:00:00.0 | 803m | 3:06.7 | 54 | 484 | 23 | 131 |
| 1:00:10.0 | 19m | 4:23.1 | 19 | 366 | 13 | 120 |
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Workout Graph
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