Jean-Paul BAGOT 1:00:11 row
11,187m
Meters
1:00:11.1
Time
2:41.3
Pace
589
Calories
142
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 1576 |
| Drag Factor | 117 |
December 13, 2018 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.1 | 11,187m | 2:41.3 | 83 | 586 | 26 | 142 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 23 | 131 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 144 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 144 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 148 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 28 | 145 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 28 | 149 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 27 | 145 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 26 | 149 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 27 | 147 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 27 | 147 |
| 55:00.0 | 915m | 2:43.9 | 79 | 573 | 28 | 149 |
| 1:00:00.0 | 742m | 3:22.1 | 42 | 445 | 22 | 132 |
| 1:00:11.1 | 21m | 4:24.2 | 19 | 365 | 11 | 116 |
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Workout Graph
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