Jean-Paul BAGOT 1:00:14 row
11,110m
Meters
1:00:14.0
Time
2:42.6
Pace
584
Calories
138
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 1518 |
| Drag Factor | 117 |
December 12, 2018 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.0 | 11,110m | 2:42.6 | 81 | 579 | 25 | 138 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 23 | 145 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 23 | 119 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 139 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 143 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 145 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 148 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 146 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 26 | 147 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 26 | 147 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 150 |
| 55:00.0 | 846m | 2:57.3 | 63 | 516 | 24 | 140 |
| 1:00:00.0 | 725m | 3:26.8 | 40 | 436 | 21 | 123 |
| 1:00:14.0 | 27m | 4:19.2 | 20 | 369 | 13 | 110 |
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Workout Graph
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