Jean-Paul BAGOT 1:00:10 row
10,931m
Meters
1:00:10.2
Time
2:45.1
Pace
571
Calories
133
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 117 |
December 10, 2018 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.2 | 10,931m | 2:45.1 | 78 | 567 | 25 | 133 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 22 | 111 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 121 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 136 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 27 | 136 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 28 | 138 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 140 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 143 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 28 | 149 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 148 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 27 | 153 |
| 55:00.0 | 803m | 3:06.7 | 54 | 484 | 24 | 135 |
| 1:00:00.0 | 690m | 3:37.3 | 34 | 417 | 22 | 119 |
| 1:00:10.2 | 19m | 4:28.4 | 18 | 362 | 12 | 107 |
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Workout Graph
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