Jean-Paul BAGOT 1:00:08 row
10,633m
Meters
1:00:08.2
Time
2:49.6
Pace
552
Calories
140
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 1431 |
| Drag Factor | 117 |
December 08, 2018 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 10,633m | 2:49.6 | 72 | 546 | 23 | 140 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 20 | 149 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 21 | 129 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 143 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 145 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 150 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 26 | 149 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 151 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 25 | 148 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 149 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 25 | 147 |
| 55:00.0 | 746m | 3:21.0 | 43 | 448 | 21 | 134 |
| 1:00:00.0 | 674m | 3:42.5 | 32 | 409 | 20 | 123 |
| 1:00:08.2 | 14m | 4:52.8 | 14 | 347 | 7 | 115 |
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Workout Graph
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