Jean-Paul BAGOT 1:00:17 row
11,230m
Meters
1:00:17.1
Time
2:41.0
Pace
587
Calories
139
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 1503 |
| Drag Factor | 117 |
November 30, 2018 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.1 | 11,230m | 2:41.0 | 84 | 588 | 24 | 139 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 140 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 136 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 142 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 141 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 145 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 145 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 146 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 143 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 25 | 143 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 25 | 142 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 24 | 138 |
| 1:00:00.0 | 901m | 2:46.4 | 76 | 561 | 24 | 140 |
| 1:00:17.1 | 44m | 3:14.3 | 48 | 464 | 18 | 118 |
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