Jean-Paul BAGOT 57:15 row
10,153m
Meters
57:15.9
Time
2:49.2
Pace
518
Calories
132
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 1382 |
| Drag Factor | 101 |
November 26, 2018 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:15.9 | 10,153m | 2:49.2 | 72 | 548 | 23 | 132 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 136 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 132 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 133 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 134 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 25 | 136 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 24 | 133 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 131 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 25 | 138 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 25 | 137 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 25 | 134 |
| 55:00.0 | 791m | 3:09.6 | 51 | 476 | 24 | 134 |
| 57:15.9 | 366m | 3:05.6 | 55 | 488 | 23 | 111 |
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Workout Graph
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