Jean-Paul BAGOT 40:00 row
8,458
Meters
40:00.0
Time
2:21.8
Pace
480
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 16 |
| Stroke Count | 654 |
| Drag Factor | 116 |
January 01, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,458 | 2:21.8 | 123 | 721 | 480 | 16 | 141 |
| 8:00.0 | 1,788 | 2:14.2 | 145 | 798 | 106 | 17 | 146 |
| 16:00.0 | 1,700 | 2:21.1 | 124 | 728 | 97 | 16 | 140 |
| 24:00.0 | 1,672 | 2:23.5 | 118 | 707 | 94 | 16 | 140 |
| 32:00.0 | 1,653 | 2:25.1 | 114 | 693 | 92 | 16 | 139 |
| 40:00.0 | 1,646 | 2:25.8 | 113 | 688 | 91 | 16 | 142 |
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Workout Graph
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