Jean-Paul BAGOT 40:00 row
8,461
Meters
40:00.0
Time
2:21.8
Pace
479
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 14 |
| Stroke Count | 581 |
| Drag Factor | 117 |
January 03, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,461 | 2:21.8 | 123 | 718 | 479 | 14 | 141 |
| 8:00.0 | 1,764 | 2:16.0 | 139 | 772 | 103 | 15 | 142 |
| 16:00.0 | 1,725 | 2:19.1 | 130 | 742 | 99 | 14 | 139 |
| 24:00.0 | 1,698 | 2:21.3 | 124 | 720 | 96 | 14 | 140 |
| 32:00.0 | 1,651 | 2:25.3 | 114 | 690 | 92 | 14 | 144 |
| 40:00.0 | 1,623 | 2:27.8 | 108 | 667 | 89 | 15 | 144 |
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Workout Graph
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