Jean-Paul BAGOT 20:00 row
4,076
Meters
20:00.0
Time
2:27.2
Pace
224
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 15 |
| Stroke Count | 311 |
| Drag Factor | 118 |
March 27, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,076 | 2:27.2 | 110 | 672 | 224 | 15 | 149 |
| 4:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 16 | 145 |
| 8:00.0 | 827 | 2:25.1 | 115 | 690 | 46 | 15 | 151 |
| 12:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 16 | 150 |
| 16:00.0 | 799 | 2:30.1 | 103 | 645 | 43 | 16 | 152 |
| 20:00.0 | 772 | 2:35.4 | 93 | 615 | 41 | 15 | 151 |
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Workout Graph
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