Jean-Paul BAGOT 20:00 row
4,085
Meters
20:00.0
Time
2:26.8
Pace
224
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 15 |
| Stroke Count | 315 |
| Drag Factor | 118 |
March 28, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,085 | 2:26.8 | 110 | 680 | 15 | 146 |
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 15 | 132 |
| 8:00.0 | 829 | 2:24.7 | 115 | 697 | 15 | 150 |
| 12:00.0 | 804 | 2:29.2 | 105 | 662 | 15 | 145 |
| 16:00.0 | 823 | 2:25.8 | 113 | 688 | 17 | 154 |
| 20:00.0 | 820 | 2:26.3 | 112 | 684 | 17 | 153 |
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Workout Graph
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