Jean-Paul BAGOT 20:00 row
4,224
Meters
20:00.0
Time
2:22.0
Pace
238
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 339 |
| Drag Factor | 117 |
March 30, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,224 | 2:22.0 | 122 | 720 | 16 | 145 |
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 17 | 140 |
| 8:00.0 | 859 | 2:19.6 | 128 | 741 | 17 | 148 |
| 12:00.0 | 835 | 2:23.7 | 118 | 705 | 16 | 147 |
| 16:00.0 | 829 | 2:24.7 | 115 | 697 | 17 | 149 |
| 20:00.0 | 823 | 2:25.8 | 113 | 688 | 17 | 145 |
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Workout Graph
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