Jean-Paul BAGOT 20:00 row
4,377
Meters
20:00.0
Time
2:17.0
Pace
254
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 118 |
April 03, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,377 | 2:17.0 | 136 | 767 | 18 | 144 |
| 4:00.0 | 879 | 2:16.5 | 138 | 773 | 18 | 133 |
| 8:00.0 | 903 | 2:12.8 | 149 | 813 | 18 | 149 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 18 | 145 |
| 16:00.0 | 856 | 2:20.1 | 127 | 737 | 18 | 143 |
| 20:00.0 | 872 | 2:17.6 | 134 | 762 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.