Jean-Paul BAGOT 20:00 row
4,318
Meters
20:00.0
Time
2:18.9
Pace
247
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Stroke Count | 323 |
| Drag Factor | 115 |
April 09, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,318 | 2:18.9 | 130 | 748 | 247 | 16 | 143 |
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 49 | 16 | 134 |
| 8:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 16 | 142 |
| 12:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 17 | 146 |
| 16:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 16 | 138 |
| 20:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 16 | 155 |
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Workout Graph
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