Jean-Paul BAGOT 40:00 row
8,311m
Meters
40:00.0
Time
2:24.3
Pace
465
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 656 |
| Drag Factor | 116 |
April 30, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,311m | 2:24.3 | 116 | 700 | 16 | 136 |
| 8:00.0 | 1,642m | 2:26.1 | 112 | 685 | 16 | 128 |
| 16:00.0 | 1,700m | 2:21.1 | 124 | 728 | 16 | 134 |
| 24:00.0 | 1,675m | 2:23.2 | 119 | 709 | 17 | 135 |
| 32:00.0 | 1,643m | 2:26.0 | 112 | 686 | 17 | 136 |
| 40:00.0 | 1,651m | 2:25.3 | 114 | 692 | 17 | 150 |
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Workout Graph
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