Jean-Paul BAGOT 40:00 row
8,460
Meters
40:00.0
Time
2:21.8
Pace
479
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 16 |
| Stroke Count | 668 |
| Drag Factor | 134 |
December 06, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,460 | 2:21.8 | 123 | 722 | 479 | 16 | 129 |
| 8:00.0 | 1,673 | 2:23.4 | 119 | 708 | 94 | 16 | 121 |
| 16:00.0 | 1,656 | 2:24.9 | 115 | 695 | 92 | 16 | 117 |
| 24:00.0 | 1,693 | 2:21.7 | 123 | 722 | 96 | 16 | 135 |
| 32:00.0 | 1,726 | 2:19.0 | 130 | 748 | 99 | 17 | 135 |
| 40:00.0 | 1,712 | 2:20.1 | 127 | 737 | 98 | 18 | 138 |
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Workout Graph
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