Jean-Paul BAGOT 40:00 row
8,952m
Meters
40:00.0
Time
2:14.0
Pace
531
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 709 |
| Drag Factor | 133 |
December 30, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,952m | 2:14.0 | 145 | 800 | 17 | 139 |
| 8:00.0 | 1,768m | 2:15.7 | 140 | 781 | 18 | 125 |
| 16:00.0 | 1,791m | 2:14.0 | 145 | 800 | 17 | 135 |
| 24:00.0 | 1,788m | 2:14.2 | 145 | 798 | 18 | 138 |
| 32:00.0 | 1,788m | 2:14.2 | 145 | 798 | 18 | 144 |
| 40:00.0 | 1,817m | 2:12.0 | 152 | 822 | 18 | 157 |
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Workout Graph
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