Jean-Paul BAGOT 40:00 row
9,119
Meters
40:00.0
Time
2:11.5
Pace
550
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 132 |
January 15, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,119 | 2:11.5 | 154 | 828 | 550 | 19 | 139 |
| 8:00.0 | 1,855 | 2:09.3 | 162 | 856 | 114 | 18 | 134 |
| 16:00.0 | 1,858 | 2:09.1 | 162 | 858 | 114 | 19 | 139 |
| 24:00.0 | 1,816 | 2:12.1 | 152 | 821 | 109 | 19 | 142 |
| 32:00.0 | 1,782 | 2:14.6 | 143 | 793 | 105 | 19 | 136 |
| 40:00.0 | 1,807 | 2:12.8 | 149 | 814 | 108 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.