Jean-Paul BAGOT 40:00 row
8,977m
Meters
40:00.0
Time
2:13.6
Pace
534
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 744 |
| Drag Factor | 133 |
January 20, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,977m | 2:13.6 | 147 | 804 | 18 | 134 |
| 8:00.0 | 1,794m | 2:13.7 | 146 | 803 | 17 | 126 |
| 16:00.0 | 1,806m | 2:12.8 | 149 | 813 | 18 | 133 |
| 24:00.0 | 1,800m | 2:13.3 | 148 | 808 | 19 | 135 |
| 32:00.0 | 1,790m | 2:14.0 | 145 | 799 | 19 | 136 |
| 40:00.0 | 1,787m | 2:14.3 | 144 | 797 | 19 | 143 |
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Workout Graph
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