Jean-Paul BAGOT 40:00 row
8,953m
Meters
40:00.0
Time
2:14.0
Pace
531
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 130 |
January 21, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,953m | 2:14.0 | 145 | 800 | 19 | 136 |
| 8:00.0 | 1,768m | 2:15.7 | 140 | 781 | 18 | 126 |
| 16:00.0 | 1,793m | 2:13.8 | 146 | 802 | 19 | 131 |
| 24:00.0 | 1,813m | 2:12.3 | 151 | 819 | 20 | 138 |
| 32:00.0 | 1,788m | 2:14.2 | 145 | 798 | 20 | 140 |
| 40:00.0 | 1,791m | 2:14.0 | 145 | 800 | 20 | 145 |
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Workout Graph
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