Jean-Paul BAGOT 20:00 row
4,491m
Meters
20:00.0
Time
2:13.6
Pace
267
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 226 |
May 25, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,491m | 2:13.6 | 147 | 805 | 21 | 126 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 116 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 21 | 123 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 120 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 21 | 119 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 22 | 124 |
| 12:00.0 | 499m | 2:00.2 | 201 | 992 | 24 | 142 |
| 14:00.0 | 395m | 2:31.8 | 100 | 643 | 20 | 117 |
| 16:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 144 |
| 18:00.0 | 389m | 2:34.2 | 95 | 628 | 20 | 117 |
| 20:00.0 | 488m | 2:02.9 | 188 | 948 | 23 | 143 |
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Workout Graph
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