Jean-Paul BAGOT 40:00 row
7,969
Meters
40:00.0
Time
2:30.5
Pace
433
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 223 |
June 17, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,969 | 2:30.5 | 103 | 649 | 433 | 18 | 116 |
| 8:00.0 | 1,589 | 2:31.0 | 102 | 645 | 86 | 18 | 111 |
| 16:00.0 | 1,587 | 2:31.2 | 101 | 645 | 86 | 19 | 112 |
| 24:00.0 | 1,616 | 2:28.5 | 107 | 667 | 89 | 19 | 117 |
| 32:00.0 | 1,599 | 2:30.0 | 104 | 652 | 87 | 18 | 119 |
| 40:00.0 | 1,578 | 2:32.0 | 99 | 637 | 85 | 18 | 121 |
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Workout Graph
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