Jean-Paul BAGOT 40:00 row
8,930m
Meters
40:00.0
Time
2:14.3
Pace
528
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 224 |
July 08, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,930m | 2:14.3 | 144 | 796 | 21 | 135 |
| 8:00.0 | 1,792m | 2:13.9 | 146 | 801 | 21 | 128 |
| 16:00.0 | 1,809m | 2:12.6 | 150 | 815 | 21 | 134 |
| 24:00.0 | 1,804m | 2:13.0 | 149 | 811 | 21 | 138 |
| 32:00.0 | 1,755m | 2:16.7 | 137 | 771 | 21 | 133 |
| 40:00.0 | 1,771m | 2:15.5 | 141 | 784 | 21 | 144 |
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Workout Graph
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