Jean-Paul BAGOT 40:00 row
8,404m
Meters
40:00.0
Time
2:22.7
Pace
473
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 222 |
September 21, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,404m | 2:22.7 | 120 | 713 | 20 | 148 |
| 8:00.0 | 1,714m | 2:20.0 | 127 | 738 | 20 | 135 |
| 16:00.0 | 1,696m | 2:21.5 | 124 | 725 | 20 | 146 |
| 24:00.0 | 1,694m | 2:21.6 | 123 | 723 | 20 | 149 |
| 32:00.0 | 1,647m | 2:25.7 | 113 | 689 | 20 | 155 |
| 40:00.0 | 1,653m | 2:25.1 | 114 | 693 | 20 | 157 |
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Workout Graph
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