Jean-Paul BAGOT 40:00 row
8,900
Meters
40:00.0
Time
2:14.8
Pace
525
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 210 |
October 12, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,900 | 2:14.8 | 143 | 791 | 525 | 22 | 145 |
| 8:00.0 | 1,787 | 2:14.3 | 144 | 797 | 106 | 22 | 139 |
| 16:00.0 | 1,801 | 2:13.2 | 148 | 809 | 107 | 23 | 144 |
| 24:00.0 | 1,804 | 2:13.0 | 149 | 811 | 108 | 23 | 148 |
| 32:00.0 | 1,763 | 2:16.1 | 139 | 777 | 103 | 22 | 147 |
| 40:00.0 | 1,745 | 2:17.5 | 135 | 763 | 101 | 22 | 151 |
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Workout Graph
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